WORKING TRIATHLETE UNIVERSITY:

RECORDED WEBINARS

Swim Webinar: Biggest Stroke Flaws Coaches Saw in 2024

How to qualify for Kona 11/24

Link to PDF

Advanced Cycling Equipment Webinar

Marathon Preparation and Strategy

Link to Outline

Bike Fit and Saddle Choice

70.3 Race Preparation and Strategy + 70.3 Chattanooga

Link to Outline

Recovery Webinar: Tissue Mobilization, Psychology of Recovery (3/2024)

RED-S Webinar (2/2024)

Swim Webinar (1/2024)

Running Shoe Webinar (11/2023)

Link to Outline

Race Nutriton Webinar (10/2023)

Link to Outline

INCSYD Performance Test (9/2023)

Training Intensity Zones (8/2023)

Cycling Aerodynamics Webinar (6/27/2023)

Click Here for Aerodynamics Webinar Outline

Long Course Webinar (5/16/2023)

Click Here for Long Course Webinar Outline

Click Here for the 70.3 Chattanooga-Specific Outline


Transitions & Short Course Webinar (3/28/2023)

Click Here for Outline

Swim Webinar (2/28/2023)

TrainingPeaks Metrics Over a Season (1/10/2023)

Click Here for Outline

Self-Reflection and Standards Webinar (12/13/22)

Off-Season Webinar (11/29/2022)

70.3 St. George Webinar (World Championships)

Click here for outline

Plant-Based Eating for Endurance Athletes

Click here for outline

Strength Training for Endurance Athletes with Jeff Wilson

70.3 Chattanooga Race Strategy Webinar

Click here for the outline

Webinar: Swim Month — Swim Technique (1/2022)

Bike Fit/Technique Webinar (12/2021)

Run Technique Webinar (11/10/2021)

Why We Sleep Book Club Discussion (10/26/2021)

Webinar: Race Selection Strategy (10/5/2021)

Webinar: Race Bike Setup for Triathlon (9/2021)

Webinar: Speed Work and Track Etiquette (8/17/2021)

Webinar: Technology in Triathlon (7/2021)

Book Discussion: Endure by Alex Hutchinson (6/29/21)

 

Webinar: Nutrition For Racing & Training (6/21/21)

 

Webinar: Training Metrics Discussion (6/1/2021)

 

Webinar: Swim Technique (5/10/2021)

Webinar: Music City Triathlon Race Execution